With all the expensive medications laden with harmful chemicals to treat the hair fall doing the rounds in the market, one is search for some cheaper, more effective and easy to apply remedies.
Treat Hair Fall without much fuss
With all the expensive medications laden with harmful chemicals to treat the hair fall doing the rounds in the market, one is search for some cheaper, more effective and easy to apply remedies. Although the drugs and medicines available in the market do prove useful, they dug a little too deep into pockets and one is also wary of the side effects associated with them. So that is when we start looking for some natural remedies, which can be applied into our daily lives at our homes. Hair fall is a serious disorder that you are suffering from and if you don't do something about it soon, you might and up being partially or completely bald in few years or may be even months.
The food we eat provides a raw material needed for our hair. So we want to make sure that our diet should be packed with nutrients best suited for our hair. Hair is made up of proteins so having a diet that is rich in protein can do wonders to our hair. Fish, egg and beans are the best sources of proteins. Vitamins and minerals are again very important for the healthy growth of our hair.
Many shampoos are available in the market which are not that chemically strong but help in treating dandruff and clearing the debris on our scalp. The shampoos block the action of DHT inhibitors. These DHT inhibitors cause hormonal imbalance so if we somehow disable their action, we are preventing our hair follicles from getting shrunk. Keeping our hair follicles healthy and strong directly translates into healthy and strong hair.
Herbal treatment is always a reliable option if you don't want to try anything else. Rinsing your hair with lemon juice or vinegar is the most recommended thing. The 'wash you hair' remedy always works. Wash you hair with hot water followed by pouring some cold water over it. Make it a point to follow this practice at least twice a week. It helps in stimulating the blood and oxygen flow and thus promoting the growth of hair follicles.