Men have been afflicted by the hair fall problem for centuries. This causes them unnecessary stress, embarrassment and low self esteem, which makes them look older than they actually are. There are different reasons that cause Hair Loss in males.
Different Reasons that Lead to Hair Loss in Males
Hair Loss can be rightly termed as an age old malady. Men have been afflicted by the hair fall problem for centuries. Male pattern baldness can badly affect men from any race or age. It is common to see men in their twenties suffering from Hair Loss. This causes them unnecessary stress, embarrassment and low self esteem, which makes them look older than they actually are.
There are different reasons that cause Hair Loss in males. It is estimated that around 60% of men suffer from Hair Loss due to heredity reasons. This means, if an individual's father or grandfather is bald, he is genetically predisposed for losing hair. Genes are decided at the time of conception and cannot be altered. Hair Loss in such cases can be delayed but not completely prevented.
Another common reason that causes hair fall in mans is improper diet. A diet deficient in vital nutrients affects the whole body, including the hair. The body requires vitamins, minerals, protein and trace elements to function properly. When any of these is in deficit the body reacts in different ways, and hair fall is one of them. Correcting the diet, by including a variety of fresh and natural foods in daily meals will result in stopping of hair fall. Meals should consist of only natural foods and processed foods must be totally avoided as they are devoid of nutrients.
90% of male pattern baldness is due to the sex hormone Dihydrotestosterone. This hormone is known to hamper hair growth by cutting off the blood supply to the hair follicle. This causes severe damage to the follicle, causing the hair to fall. The follicle, in time, gets totally destroyed and hair does not grow back again. It is very difficult to restore a damaged follicle to its original form. However, there is treatment available that blocks the hormone, thereby avoiding damaging of the follicles. Special shampoos that can alter the effects of the hormone on the follicle are also available. Regular use of the same will help the follicle to become stronger and the hair to grow back.
Dandruff is another common culprit that causes Hair Loss. Dandruff is actually a fungal growth that makes the hair weak and causes it to fall. Dandruff can easily be dealt with by using anti-dandruff shampoo that totally destroys it. Once the scalp is clear of dandruff, the hair becomes healthy and strong and starts growing again.
Stress too can be responsible for Hair Loss in Mans. Work pressure can severely affect the functioning of the body, leading to hair fall. It is advisable to practise tension relieving exercises like meditation etc. which helps to calm the mind and body and keep them functioning properly.
Improper blood circulation is another cause for hair fall. It causes the blood flow to the hair follicles to reduce. This leads to the follicle becoming weak, resulting in hair fall. A good method of improving blood circulation is by taking regular head massage using herbal oils. This will nourish the hair roots, improving its strength and texture, and reducing hair fall.
Sudden illness and chronic health issues can also result in hair fall. Staying healthy and physically fit will ensure that there is no excessive hair fall.
While the best way to triumph over hair fall is to do a Yul Brynner and shave the head bald, for those who wish to retain their mop of hair, there is help in the form of natural home remedies.
Here are a few Home Remedies for Arresting Hair Fall