Whilst there are a dozen medicines and drugs available in the market to treat hair loss, it is the natural remedies to prevent hair loss that have found large relevance among the victims of hair fall.
Natural remedies to stop hair loss
Hair fall usually starts from few strand of hairs stuck in the comb. Ignoring it and taking no measures can later lead to bald spots and receding hairline. It is a widespread disorder neither men nor women are spared by this disorder. Whilst there are a dozen medicines and drugs available in the market to treat hair loss, it is the natural remedies to prevent hair loss that have found large relevance among the victims of hair fall who have become wary of the harmful chemicals associated with those medicines and drugs. The side effects caused by these chemicals can be of hazardous nature. What twists the knife in the wound is the fact that the solution to the problem of hair fall by these drugs is not permanent, which means that as soon as you stop taking these drugs, any kind of positive changes you experienced start to wear off. This is where the need arises to find a solution, which does not leave us reeling with the side effects of medication, and this is where the natural remedies to stop hair fall come into play.
A hot oil massage is always the first thing that comes to mind when talking of natural remedies. Not only easy, but it also is one of the most effective ways to curb hair loss or even grow new hair. Oil stimulates the blood flow and hair follicles on the scalp. Massaging the scalp gently with the oil for around 10 minutes while rubbing the fingers through the head does wonders to the scalp, which holds our hair. A massage by the olive oil can produce the desired results as well.
People who need some additional help can always resort to some herbal treatments. . Rinsing the hair with vinegar or lemon juice also nourishes the scalp and strengthens the weakened tresses. It promotes the growth of hair follicles and helps in removing dandruff as well. A paste of amla, castor oil and powders of neem leaves and shitake along with egg yolk makes up for a useful mixture. Ayurvedic medicines, which have no side effects are also helpful in preventing hair loss.
Folks often ignore the importance of a healthy and balanced diet. A healthy diet full of necessary nutrients is extremely important for sustaining a hale and hearty body and healthy hair. Vegetables and fruits contribute to a lot of nutrients to body that results in lustrous hair. Milk and soups stimulate the circulation of blood in the body helping solve the purpose. Also drinking a lot of water helps in hydrating the body preventing dry scalp and skin.
Stress is another chief reason that contributes to hair loss. But adopting a healthy routine and practising yoga can go a long way in reducing stress. Massages on head and neck also help curbing stress. This further helps in maintaining healthy hair.