Whilst men can flaunt a total baldhead as a style statement, hair fall in women is an ugly truth. The bald spots on a woman?s head have devastatingly distressing effects on their psychology.
How to Control hair loss in women
Whilst men can flaunt a total baldhead as a style statement, hair fall in women is an ugly truth. The bald spots on a woman's head have devastatingly distressing effects on their psychology. Thus it has become extremely important to find out the causes for hair loss in women and engineer ways to fight those causes. Some of them have proved to be effective and are being commonly employed by people who want to bring back that lost charm of their beautiful hair.
Hormonal imbalance is the chief reason for hair loss In women. Testosterones
in the body get converted to Dihydrotestosterone (DHT), a hormone that shrinks
the hair follicles. It is caused by drop in the level of estrogen.
Though there are medications available, but they are not advisable for women.
Hormone therapy is an option, a potentially very effective option for that
matter. But then it depends on individual to individual. This type of therapy
has its own drawbacks apart from the benefits. The drawbacks may be in the form
of side effects, which can create some serious problems in long term.
A healthy and balanced diet is the most important solution. Proteins, vitamins and minerals are essential for hair growth. A protein rich food promotes the growth of hair follicles and results in long and lustrous hair. A nutritional diet is so important for overall the health of not only women but also men. Green leafed vegetables, low fat food and fruits are the best source of the nutrients required.
Apart from the healthy diet, there are various remedies available. Oil massages are best for healthy hair growth. Then some herbal help in the form of vinegar and lemon juice is also of a great assistance. Aloe vera, amla, castor oil, these are considered to be the crucial ingredients for keeping your hair thick and beautiful.